How Ayurveda Inspires Mindful Eating - Ayurveda | Everyday Ayurveda
In a world where women are so often objectified, whether in the workplace, media, on the school bus, or the world wide web, one of the most powerful lessons from the ancient science of Ayurveda for me has been to see my body as my temple. Ayurveda is the sister science of Yoga. Deriving from …