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【SPUR】セレブも驚く「砂糖顔、乳製品顔、グルテン顔、ワイン顔」分析 | こちらハリウッド美容番

【SPUR】セレブも驚く「砂糖顔、乳製品顔、グルテン顔、ワイン顔」分析 | こちらハリウッド美容番

Know Which #Oils to Eat & Which to Avoid #AskDrNigma #Omega3 #InsideOut  Avoid: Oils made from corn, palm, peanut, safflower, soybean and sunflower; margarine and polyunsaturated spreads. Eat more: Oils made from avocado, coconut, flaxseed, linseed, macadamia, olive and canola. #YoungerSkinStartsInTheGut

Know Which #Oils to Eat & Which to Avoid #AskDrNigma #Omega3 #InsideOut Avoid: Oils made from corn, palm, peanut, safflower, soybean and sunflower; margarine and polyunsaturated spreads. Eat more: Oils made from avocado, coconut, flaxseed, linseed, macadamia, olive and canola. #YoungerSkinStartsInTheGut

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