7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.
5 Yoga Poses You Can Do at Your Desk: Stuck at your desk all day? Try doing yoga at work. These yoga moves ease neck and back strain, and let you slip in quick toning.
Joe Cross RebootYourLife™ Bottled Juice Recipes:
A study has shown that the increase of the brain enzyme called puromycin-sensitive aminopeptidase, which is the most abundant brain peptidase seen in mammals, c
Healthy Smoothies // Yumm! #pinaholicmyrie
How To Use Baking Soda To Reduce Dark Circles And Bags Under The Eyes
Ice cream deserves to be celebrated. It is delicious, creamy, evocative, and the perfect summer treat. Enter: wine. For anyone who’s lingered over a glass of wine into dessert, you know that ice cream and wine can be a hit-or-miss pairing. But these wine pairings are the perfect blend of cool and sweet and tangy and … summer! Click to discover why these make the best ice cream and wine pairings.