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Anatomy of Cobra Pose #yoga #asana

Anatomy of Cobra Pose #yoga #asana

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解剖学ワークアウト,運動解剖学,フィットネス引用符,フィットネスモチベーション,引用符が合います,フィットネスレーピン,人体解剖学,ブリッジ,体操

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Ardha Matsyendrasana Half Lord of the Fishes Pose © Leslie Kaminoff's Yoga Anatomy B E N E F I T S — Stimulates the liver and kidneys — Stretches the shoulders, hips, and neck — Energizes the spine — Stimulates the digestive fire in the belly — Relieves menstrual discomfort, fatigue, sciatica, and backache — Therapeutic for asthma and infertility — Increases appetite, destroys most deadly diseases, and awakens kundalini.

Ardha Matsyendrasana Half Lord of the Fishes Pose © Leslie Kaminoff's Yoga Anatomy B E N E F I T S — Stimulates the liver and kidneys — Stretches the shoulders, hips, and neck — Energizes the spine — Stimulates the digestive fire in the belly — Relieves menstrual discomfort, fatigue, sciatica, and backache — Therapeutic for asthma and infertility — Increases appetite, destroys most deadly diseases, and awakens kundalini.

Layersofhappiness.com

Layersofhappiness.com

Upavistha Konasana Seated Wide-Angle Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches the insides and backs of the l...

Upavistha Konasana Seated Wide-Angle Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches the insides and backs of the l...