recipes

1 Pin

·2mo

K-Law

0:37

two chicken sandwiches with lettuce and mayonnaise sitting on a cutting board

Healthy Meal Ideas For Family

Light Meal Prep Lunches

100 Calorie Meals Dinner

What To Make In Air Fryer

High Protein Meal Ideas Clean Eating

Meal Prep Recipes Low Calorie

Keto Recipes On A Budget

Fast Meal Prep Ideas

Low Calorie Food Prep

Low calorie MCChicken

• @cooklikeimbook Per Sandwich: 196 Calories | 32g Protein| 4g Fat | 9g Net Carbs Ingredients for 6 Sandwiches: 600g Chicken Breast ( I used Tenderloin for lower calorie) 1 tbsp Mustard 1tsp Paprika 1tsp Cayenne 2tsp Garlic Powder 1 tsp Onion Powder 1tsp Salt 2 tsp Black Pepper 1 tsp Celery powder Each patty picked up about 10g Corn flake crumbs Low calorie bun ( I used Culture Keto Buns found at Walmart) Romaine Lettuce 7g of Light Mayo- I used Miracle Whip light mayo Calorie and