Beauty & Health Tips

This board is for all posts related to health & beauty. Limit your vertical pins to 3 at a time and then give an interval for others. Please pin 1 for each pin you added. All irrelevant pins will be deleted and profile won't be added to this board at my discretion. To be added as a contributor, follow me and this board, send me a message through Pinterest and please NO SPAMMING. Follow the rules otherwise, you'll be out of this group without warning.
12,372 Pins
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10 Sections
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2w
By
Mehwish
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1Balance Inc
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Alice Piggott
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VOLUFLEX™ Hairbrush – Made in USA! Free Shipping! Achieve salon-quality styling with this professional detangling brush. Designed for all hair types, it prevents breakage, adds volume, and dries 50% faster with heat-resistant bristles. Enjoy extra scalp comfort, ergonomic grip, and durable, anti-static material that lasts over 1,000,000 flexes. Perfect for short, curly, straight, or wavy hair! Upgrade your hair care routine today – Pin this to your beauty board and shop now! #Hairbrush #DetanglingBrush #HairCare #MadeInUSA #HairStylingTools
self care hygiene routine skincare
skin care hygiene tips hygiene routine body care

Self care

75 Pins
Aromatherapy is a holistic healing practice that uses aromatic essential oils derived from plants to promote physical and emotional well-being. These oils contain concentrated compounds that can affect the body through inhalation, topical application, or even ingestion (when used correctly).
Serotonin, a key neurotransmitter in the brain, can significantly impact your mood and overall sense of well-being.
How This Magnesium Supplement Helps Me Relax! Looking for some stress relief while you stay home that will reduce anxiety and help you sleep better? Try this magnesium citrate supplement from Amazon called Natural Calm that helps regulate moods, reduce muscle cramps and calm you down when you need to relieve stress naturally and relax! #stressrelief #selfcare #health

Mental Health

23 Pins
Gut inflammation occurs when the digestive tract becomes irritated or swollen, often due to infections, autoimmune conditions (like Crohn's disease), poor diet, or stress. Symptoms include bloating, pain, diarrhea, or fatigue. Maintaining a balanced diet rich in fiber and probiotics can promote gut health and reduce inflammation effectively
Healthy aging involves staying physically active, eating a balanced diet, maintaining social connections, and managing stress. Regular check-ups, adequate sleep, and mental stimulation, like reading or puzzles, promote well-being. Avoiding harmful habits, like smoking, and focusing on hydration and mindfulness contribute to longevity. Embracing positivity fosters a vibrant, fulfilling life.

Health

155 Pins
In this video, we will be discussing the top 5 foods that can help manage arthritis pain. Arthritis is a common condition that affects millions of people worldwide, and it can cause a lot of discomfort and pain. However, by incorporating these foods into your diet, you can help reduce inflammation and alleviate some of the symptoms associated with arthritis. Our top 5 foods for managing arthritis pain include: 1. Fatty fish 2. Turmeric 3. Ginger 4. Broccoli 5. Walnuts By adding these foods to your diet, you can help reduce inflammation and pain associated with arthritis. So, if you or someone you know is suffering from arthritis, be sure to watch this video and learn how these foods can help. #arthritis #arthritisrelief #arthritisdiet #healthylifestyle
In this video, we will be discussing the top 5 foods that can help improve your lung health. These foods are packed with essential nutrients that can help strengthen your respiratory system and reduce the risk of lung diseases. Whether you are a smoker or someone who is looking to improve their lung health, these foods are a must-try. So, without further ado, let's dive into the top 5 foods for improving lung health. #lunghealth #healthyfoods #respiratorysystem #healthylifestyle
In this video, we'll be discussing the top 5 foods for boosting immunity. These foods are essential for maintaining a healthy immune system and fighting off illnesses. We'll be covering citrus fruits, berries, yogurt, garlic, and spinach. Citrus fruits are packed with vitamin C, which is essential for immune function. Berries are rich in antioxidants, which help to protect the body from harmful free radicals. Yogurt contains probiotics, which can help to boost the immune system. Garlic has been shown to have antimicrobial properties, making it a great addition to any immune-boosting diet. And finally, spinach is loaded with vitamins and minerals that are essential for immune function. So if you're looking to boost your immune system, be sure to incorporate these foods into your diet.

Healthy Food

75 Pins
Find out how to set up an awesome home gym with this gym setup guide for spaces big and small. Stay fit at home with these easy diy home gym ideas. | home gym ideas small bedroom | home gym ideas small basement | home gym workout room ideas | home gym garage ideas | stay fit at home | home workout room guide | home gym apartment ideas | home gym budget |

Fitness

35 Pins
Skinification of haircare involves adapting skincare techniques to haircare, emphasizing hydration, nourishment, and protection with products like serums, masks, and oils for healthier strands.
25 Hair Washing Tips. Learn how to wash your hair the right way to promote hair growth, retention and hair health. | how to wash your hair properly | hair washing tips | hair care tips for healthy hair | how to make hair grow faster healthier | diy hair remedies |
Want to update your hair color this season? Check out my post on 10 fall and winter hair color ideas and balayage trends for brunettes. From mushroom brown hair, ash black hair, burgundy hair colors and highlights, warm rose gold shades, bold red hair color or caramel brown balayage, get all your hair color inspiration here! #balayage #haircolorideas #haircolor #beautytips

Hair care

57 Pins
Dr. Hagerty gives you his cell number so you can talk with him after any procedure. Your only job is to relax and heal. It's concierge medicine at it's finest. #PremierBodyandLaser #SpokaneValleyWA #tattooremoval #skinrejuvenation #bodysculpting #fatreduction #liposuction
New HighKey Keto Protein Breakfast Cereal Diet Cocoa Grain Gluten Free 0 Carb #HighKey #HighKeyKetoProteinBreakfastCereal

Keto

5 Pins
Dry cleansing is a skincare method where a cleanser is applied directly to dry skin before adding water. This technique allows active ingredients to work at full strength, effectively lifting dirt, makeup, and excess oil. It’s a quick, convenient option, especially for busy routines, offering a deep yet gentle cleanse
Barrier skincare focuses on protecting and strengthening the skin’s natural barrier, preventing damage, retaining moisture, and reducing sensitivity. This approach ensures healthy, resilient skin by safeguarding it from irritants, environmental stressors, and dryness, while promoting hydration and repair.
winter skin care routine tips, winter skin care products.

Skincare

152 Pins

Oral Health Care

28 Pins
Grab Yours! @ elsanar.com • Get glowing Skin; Remove Acne, Fine lines, Wrinkles, oily & other skin conditions from your home El Sanar Beauty Huge SALE • FREE Shipping Grab Yours Now! El Sanar Beauty is for Your Beauty

cream

8 Pins