Poesía de fogón on Instagram: "FLORES DE ALCACHOFA👨🏻🍳 Las flores de alcachofa son una forma divertida y diferente para comer esta hortaliza. Van genial con jamón y aceite de oliva… ¡espero que os gusten! 📝 INGREDIENTES (aperitivo 3 personas): ▪️9 alcachofas ▪️150g de jamón ibérico ▪️1 limón ▪️Aceite de oliva virgen extra ▪️Sal en escamas 👨🏻🍳 PASO A PASO: 1️⃣ Empezamos limpiando las alcachofas. Retiramos las hojas más duras y externas hasta llegar al corazón (donde las hojas empiezan a ser más tiernas y se ven de color más amarillento). Cortamos el tallo y arreglamos la base, con ayuda de una puntilla o un pelador. Cortamos también la punta y reservamos en agua con limón, para evitar que se oxiden mientras limpiamos las demás alcachofas. 2️⃣ Hervimos en abundante agua con
Andrea Berrondo y Pamela Berrondo on Instagram: "BOTANA DE HIGOS CON FETA o QUESO DE CABRA , MIEL Y PISTACHE - Si necesitan una botana fácil y rápida tienen que probar esta receta! Esta espectacular y es ideal para estas épocas Nuestros amigos de @intermx la patrocinan porque seguro seguro les queda! INGREDIENTES * 15 higos sin puntas y con un corte en forma de cruz superficial en la parte de arriba de cada higo * 1/4 de taza de queso feta o de cabra desmoronado * 2 cdas de pistaches picados * 1 cda de hojitas de tomillo más ramitas de tomillo para decorar * 1 cda de miel de abeja caliente o crema de balsámico PASOS 1. Precalienta la freidora de aire a 180°C 2. Quítale la punta a los higos y hazles un corte superficial a cada uno en forma de cruz. Con ayuda de tus dedos abre un poco lo
@vegan.challenge.club on Instagram: "🥰❤️🔥🥰"GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.challenge.club 3 ingredient flourless brownie recipe by @Mattsfitchef SAVE the recipe👇 INGREDIENTS - 3 ripe banana - 120 g (1/2 cup) creamy peanut butter - 50 g (1/2 cup) cocoa powder DIRECTIONS - Preheat oven to 180°C (350°F) and fold a brownie pan with parchment paper. - Mash 3 ripe bananas then add peanut butter and stir the mixture until smooth. - Sift in cocoa powder, give it a mix and transfer to the prepared brownie pan. - Bake in hot oven for 22 to 30 minutes – mine took 27 minutes. Let cool completely at room temperature before slicing. Nutritional values per serving (recipe gives 9) 143 kcal 5.5 g P 1
Rafael Villarreal on Instagram: "Lo prometido es deuda… aqui les comparto la salsa que utilice en el cortadillo de rancho . Una salsa muy sencilla de hacer… con mucho color y mucho sabor . Sin duda una salsa que con la pura vista ya nos enamoró . #elmassalsa #quetodomexicoseenchile #lasalsahacealtaco #receta #salsa #tacos #chiles #secos #mexico"
Sophie Bakas 🧿 on Instagram: "Tarte tatin 🍎 Written recipe and measurements are on the link on my profile! Ingredients: Dough: 200g all-purpose flour 100g unsalted butter (diced cold) 1 tbsp granulated sugar 1/2 tsp salt 30g ice cold water Filling: 1kg apples (I used Pink Lady you can also use Golden) 75g unsalted butter (room temp.) 100g granulated sugar Instructions: Preheat your oven to 180°C Dough: In a food processor, combine the flour, sugar, and salt. Pulse a few times to mix Add the cold butter cubes and pulse until the mixture resembles coarse crumbs Gradually add the cold water and pulse just until the dough starts to come together Turn the dough out onto a lightly floured surface and roll it into a circle about 4 mm thick Prepare the apples: Peel, core, and cut the
Lexi Harrison & Beth Sinclair on Instagram: "FIGS IN A BLANKET 😍 aka the easiest 5-ingredient appetizer you need to make while figs are in season!! This is one of my favorite recipes we’ve made in a while and it’s also one of the easiest! It truly tastes like a restaurant-quality appetizer 🙌 You just need fresh figs, goat cheese (we used herb goat cheese), prosciutto, honey, balsamic glaze and black pepper. Bookmark the RECIPE below 👇 and let us know if you try it! Don’t forget to follow @crowded_kitchen for more easy, seasonal recipes 🫶 FIGS IN A BLANKET Serves 4 (makes 12 total) 6 large figs, sliced in half 6 slices prosciutto, sliced in half lengthwise 1/4 cup goat cheese (we used herb goat cheese) For serving: honey, balsamic glaze, black pepper Preheat oven to 375˚F
Montse | Dieta AIP • Enfermedades autoinmunes on Instagram: "🌱GAZPACHO DE PEPINO Y AGUACATE 🥑🌱 ¿Pensabas que al eliminar el tomate no tendrías opciones fresquitas para este verano? Pues aquí estoy yo para darte ideas deliciosas y nutritivas y que van a entrar de lujo en los días días de veranito. 💧 El pepino le aporta ligereza e hidratación. 🥑 El aguacate cremosidad y grasas saludables. 🍏 La manzana verde sabor y frescura. Y para rematar, un toque de menta 🪴 que le va de lujo. Apunta, apunta: - 1 pepino - 1 aguacate maduro - 1/2 manzana verde - 1/2 diente de ajo - unas hojas de menta - 70 ml de aove - 3 cucharadas de vinagre de manzana - sal - 350-400 ml de agua ¿Tienes alguna versión de gazpacho sin tomate? Te leo en comentarios. • #dietaaip #alimentacionantiinflamatoria #gazpa
Andy Hay on Instagram: "Follow @andyseastcoastkitchen_ for more fun and approachable recipes. • For those who have been following along, you know I can’t resist a solid salad dressing. And this Ginger Sesame Dressing might just be the new star dressing in my household. It’s packed with flavour, ultra creamy and comes together in a few seconds. This is a versatile dressing that can go with many things; we like to eat it with crunchy greens like romaine or iceberg, even as a dip for a veggie platter. Get your blender ready; we’re having salad tonight! • Comment “Recipe” below for the full recipe sent to you • #saladdressing #salad #saladsofinstagram #healthyfood #salads #saladbowl #saladrecipe #foodie #saladideas #foodphotography #homemade #healthylifestyle #saladbuah #food"
Cookist Wow on Instagram: "Do you want a simple but healthy and nutritious #snack? 🌱😋 These seed #crackers are for you! They'll turn out sooooo crunchy 🤤 👉INGREDIENTS 100g (3/4 cup) of Sunflower seeds 40g (1/4 cup) of Pumpkin seeds 50g (1/4 cup) of Sesame seeds 30g (1/4 cup) of Flaxseeds 25g (1/4 cup) of Chia Salt Paprika Dry oregano 170ml (3/4 cup) of Water 👉METHOD 1. In a bowl, mix sunflower, pumpkin, sesame, flaxseeds, chia, salt, paprika, and dry oregano and mix. Finally, add the water and mix. Set aside for 20 minutes. 2. After time has elapsed mix again and pour the mixture on the baking tray covered with parchment paper and arrange evenly. 3. Transfer to the oven and bake at 180°C/360°F for 30 minutes. 4. Cut them after baking and serve them all together on a serving plate.
Veganfoodscoop | Food for everyone 🌱 on Instagram: "🍫💪 Easy Vegan Chocolate Mousse. LOADED with 74 grams of PROTEIN, but tastes like a French MOUSSE au CHOCOLAT! Made with all natural, all HEALTHY plant-based ingredients. Tag a friend who needs this recipe now! . 👨🍳 Vegan High Protein Chocolate Mousse Recipe 1 (14 oz) (400 g) package firm tofu ½ cup (55 g) cocoa powder 8 Medjool dates, soft, big + pitted 1 cup (240 ml) plant-based milk . . Protein Content Total: 74.4 g plant-based protein 400 g firm tofu = 52 g protein (476 kcal) 55 g cocoa powder = 11 g protein (125 kcal) 8 Medjool dates (160 g) = 2.88 g protein (442 kcal) 1 cup soy milk (240 g) = 8.52 g protein (79 kcal) . Follow for more 🤯 vegan recipes! . Repost @epicmintleaves #chocolatemousse #vegan #recipe #tofu #veganfood
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