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Тело
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Светлана Анциферова
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Укрепление мышц спины
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Упр.на живот
Упр. нужно выполнять с утра до еды . Эффект будет в виден на подтягивающемся животе.
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"🚀 From Flab to Fab: My Incredible Weight Loss Journey!"
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