The Daily Bandha: Improving Stability in One Legged Standing Poses

The Daily Bandha: Improving Stability in One Legged Standing Poses

Semitendinosus muscle (Musculus semitendinosus)

Semitendinosus muscle (Musculus semitendinosus)

Gracilis muscle (Musculus gracilis)

Gracilis muscle (Musculus gracilis)

Quadricep Muscle Strain - the pattern of pain. #quadricepmuscle

Quadricep Muscle Strain - the pattern of pain. #quadricepmuscle

Vastus intermedius muscle (Musculus vastus intermedius)

Vastus intermedius muscle (Musculus vastus intermedius)

rectus femoris in uttanasana forward bend

rectus femoris in uttanasana forward bend

The rectus femoris and it's function.

The rectus femoris and it's function.

Rectus Femoris

Rectus Femoris

Quaaaaads

Quaaaaads

Keep Calm & Look at his Quadriceps femoris muscle

Keep Calm & Look at his Quadriceps femoris muscle

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