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biceps brachii

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·8y
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lalabola
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Biceps Brachii
brachialis
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A karizmok fejlesztése 2. - A bicepsz
A karizmok fejlesztése 2. - A BICEPSZ A bicepsz ugyan csak az 1/3-át jelenti a kar tömegének, mégis sokak kedvenc testrésze, hiszen látványos, és elég gyorsan látszik rajta a fejlődés - pont azért, mert kisebb izomról van szó. A gyakorlatok természetesen az izom funkcióira épülnek: A bicepsz, valamint az alatta lévő karizom (brachialis) fő feladata a könyök hajlítása, illetve előbbié az alkar befele forgatása, illetve szerepe van a kar előre emelésében is.
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The Complete Guide to Biceps Training - XbodyConcepts
The Complete Guide to Biceps Training
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The Best Bicep Exercises: Bicep Workouts for Mass | Legion
brachialis muscles
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Pectoralis Minor, Corocobrachialis, and Brachialis
Exercise Anatomy for Students: Pectoralis Minor, Corocobrachialis, and Brachialis
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Arm Muscles: Biceps, Triceps, Brachioradialis | WorkoutTrends.com
Brachialis is a small muscle located over the lower segment of the upper arm that joins the bottom half of the bicep to the forearm. Description from workouttrends.com. I searched for this on bing.com/images
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How to Increase the Size of Biceps Without Lifting Weights | Exercise & Fitness
How to Increase the Size of Biceps Without Lifting Weights - http://www.amazingfitnesstips.com/how-to-increase-the-size-of-biceps-without-lifting-weights
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the muscles are highlighted in red and white, as well as an image of the skeleton
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Biceps Brachii a fusiform muscle
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the muscles are highlighted in red and green on this skeleton's upper half view
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Arm Day Workout: Best Arm Exercises for Building Mass | Legion
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