Best Healthy

23 Pins
·
3w
By
Kathie Jacobsen- Gallagher
a loaf of sourdough sitting on top of a piece of paper next to a wooden table
Sourdough and the Gut Microbiome
How sourdough bread supports gut health. #sourdough #bread #guthealth #microbiome
a bowl filled with salad next to grapes and pecans
Healthy California Chicken Salad Recipe
This lighter California chicken salad is full of juicy grapes, crunchy celery and a sweet dressing made with poppy seeds, creamy mayonnaise and tangy Greek yogurt. If you love Whole Foods Sonoma Chicken Salad recipe, you will love this copycat recipe. Make this easy recipe for your lunch meal prep for the week! (Blue
a white plate topped with french fries and lasagna covered in cheese next to green peas
Skinny Lasagne Recipe
This skinny lasagne is made with a butterless bechamel sauce and it's still so creamy and delicious! You can find my full details on my Slimming lasagne here. I love lasagne, but it's not always healthy. However, I've found a way to make it lighter. And that is, to create it with lean minced beef and a skinny bechamel sauce. The Skinny White SauceMy skinny white sauce is made up of blended oats, milk, cheese and seasoning. Then simmered and stirred until it thickens.It's also lo…
the number of bones in human body is shown on this page, and it appears to be
sliced loaf of bread with text overlay that reads, a cardiollogist shares the recipe for the only bread which you can eat as much as you like
A Cardiologist Shares The Recipe For The Only Bread Which You Can Eat As Much As You Like
A Cardiologist Shares The Recipe For The Only Bread Which You Can Eat As Much As You Like
a white plate topped with beans and rice next to a fork, knife and napkin
Restaurant-style Black Beans
Here's an easy and ridiculously yummy Mexican recipe - restaurant-style black beans!I absolutely love for black beans. I can't get enough of them - check out my collection of vegetarian black bean recipes for lots more black bean ideas! Black beans are small and soft, and they have a gorgeous dark, rich flavour that works perfectly with a bit of spice.I'll happily put them in just about anything, but for some reason I don't usually serve them on their own. So this time, I decided to…
healthy lunch ideas for work that are easy to make
30 Easy Healthy Lunch Ideas for Work
🥗 Revamp your midday meals with this tasty recipe! Perfect for Healthy Lunch Ideas that are quick, easy, and oh-so-satisfying. 🌟 #HealthyEats #LunchGoals #QuickMeals
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7 tips to manage seasonal affective disorder
This may contain: two halves of melon sitting on top of a baking sheet with the words watch my boyfriend turn spaghetti squash into a drool worthy dish
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Say “YES” if you would eat this 🤤
#ketomealprep #ketomemes #ketoliving #keto #ketocommunity #ketoswaps #ketoquotes #ketofood #ketomealplan #ketosnacks #ketofunnymeme #ketomeme #ketolife #ketolifestyle
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Healthy Recipes
Stuffed Peppers
Baked Dishes
Skinny Taste Recipes
Spinach Tortellini Soup
Chicken Sausage Pasta
This may contain: a casserole dish with cheese and tomatoes being drizzled over
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Healthy & Delicious: Whip Up Our Caprese Zucchini Boats in Minutes!
Discover a delightful way to enjoy healthy eating with our Caprese Zucchini Boats recipe! These nutritious boats are filled with vibrant tomatoes, fresh basil, and creamy mozzarella, creating a burst of flavor in every bite. Quick to make and perfect for busy days. Dive into wholesome deliciousness today! #CapreseZucchiniBoats #HealthyEating #VegetarianRecipes #EasyMeals #FreshIngredients [Credits: @ChefSofiaa]
two bowls filled with rice, peas and carrots next to a piece of cheese
Risotto Primavera - Easy Springtime Risotto - Eat Mediterranean Food
Spring is here, and what better way to enjoy some more seasonal vegetables than this flavorful Risotto Primavera (Springtime Risotto)! Risotto is a classic northern Italian dish made with short-grain starchy rice
a cutting board topped with cheese, sauce and meat
Homemade Pizza Rolls
My
a pot filled with chicken noodle soup on top of a wooden table next to a lemon
Medicine Ball Chicken Noodle Soup - Our Tiny Nest
Medicine Ball Chicken Noodle Soup - Our Tiny Nest