HEALING YOUR BODY THROUGH YOUR HANDS: ACUPRESSURE POINTS
You can cure just about any pain you feel in your body by simply applying some pressure to a certain point on your palm. There is an easy yet highly effective way to get pain relief in any part of your body without experiencing any of the possible side effects of conventional painkillers. It involves the use of hand reflexology, a method based on the application of pressure to certain points on one’s palms to alleviate pain. The principles of reflexology have led to the idea of finding the press
Healing Through Face Mapping: Dark Circles Under The Eyes
Do you ever wonder why some people just don’t seem to age? Is it all in our genes or do we actually have more control over our skin than just wearing sunscreen and using topical skin care products? According to Traditional Chinese Medicine, (TCM), we do have some say! Lifestyle choices can be a major factor in annoying blemishes, wrinkles, jowls, and dark circles under the eyes. I will be doing a series of blogs on how to help you read your facial signs to revive your health and keep your facial features vibrant! My mother has dark circles under her eyes, so I am very prone to this facial feature. As shown in the facial diagram, the organs related to the area under the eyes are the kidneys. The kidneys are a powerhouse of energy for us but are often over used. Too much stress and over work
L-theanine can help with ADHD and adderall alternatives
L-theanine is an amino acid found in green tea, and it has been shown to help people with ADHD. It helps calm the mind and reduces anxiety—which can be a huge problem for people with ADHD. In fact, L-theanine is also often used as an anti-depressant.
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