Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water. This recipe calls for a slice of grapefruit, 1/2 cucumber, tangerine, 2 peppermint leaves, filtered water and ice.
Sweet Potato Gnocchi. Cook a sweet potato, remove the skin, mash, slowly add nut flour until you get the right "pasta" consistency. (Maybe 3/4 - 1 c of flour per yam.) Then boil. They're done when they float to the surface. Eat them with a Parmesan sauce.