Yoga gratitude

Pre-dinner and post-dinner poses to inspire gratitude and digestion!

Being grateful is my favourite prayer and my favourite yoga. It is yoga anyone can do, and should do to live a joyful and healthy life.⁣⁣ 🙏🏼⁣⁣ Open your heart center and live with compassion by practicing gratitude.⁣⁣ 💚⁣⁣

🧘‍♀️ Feeling flexible in both body and mind? 🤔✨ Dive into the wisdom of Yogi Bhajan and discover how embracing the attitude of gratitude can supercharge your #resilience game! 💪 🌟 Join us as we unravel the secrets of the highest #yoga and unlock a world of inner strength. 💥💫 #Namaste #yogajourney

9 YIN YOGA POSES for happy & healthy hips (NO PROPS)

This morning at 12:12 am was the final full moon of 2019! This is the "Cold Moon" representing this cold weather time of the year. Come get 'HOT' with us today at White Horse Yoga! Thursday's Schedule: ✨Noon warm vinyasa with @belcarpenter ✨6pm Vimana with Ben In numerology, the number 12 is related to completion, perfection, harmony, motivation, achievement and independence. Special Classes: ✨ Handstand Course starts January 20th, 2020 ✨ 200hr Teacher Training starts January 18th…

While Thanksgiving is over, your gratitude practice doesn't have to be.⁠ In this piece, Sarah Ezrin discusses how to be grateful for your body's abilities—and resiliency. This 5-pose sequence will help you reconnect with yourself and appreciate your body. ⁠

yoga lifestyle, law of attraction, yoga tips, law of attraction tips, manifestation for beginners, visualization, affirmations, journal writing, mind body spirit, yogi lifestyle, yoga lifestyle tips, yoga inspiration, yogi, gratitude attitude, self discovery, breath work, breathwork, spirit of poses, different styles of yoga, create space with breath, color therapy, connection, kiernan bee

Yoga can be an integral part of supporting mental health, providing tools for managing anxiety, depression, and stress. The mindfulness and breath work in yoga offer a refuge for mental well-being. How do you use yoga as part of your mental health routine?

On Day 10 of our course, we are reminded of the importance of gratitude. If you don’t wake up and give thanks every morning, I recommend… | Instagram

4 Yoga Practices to Cultivate Gratitude - Katie Arnold

Yoga for Thanksgiving: 10 Asanas for Gratitude Thanksgiving is not only a time for indulging in delicious feasts and spending quality time with loved ones; it’s also an opportunity to reflect on the abundance in our lives and cultivate a deep sense of gratitude. And what better way to experience a feast of gratitude than through the practice of yoga poses that […]

The attitude of gratitude is the highest yoga.

🍾 Yoga, Mimosas, & More! 🍾 🗓 Date: Sunday, November 24th ⏰ Time: 10:00 AM Start your Sunday with the ultimate blend of *movement, relaxation, and fun*! Here’s what’s waiting for you: 🧘‍♀️ A 60-Minute Yoga Class: Flow, stretch, and energize your body with an uplifting yoga flow focused on gratitude. 🥂 Mimosas On Us: Sip, socialize, and savor a post-yoga treat. 🛍️ Golf Therapy Apparel Pop-Up: Shop chic, comfy, and sporty activewear perfect on and off the course. (with an exclusive…

Taking just a few moments in the morning can make a world of difference in how your show up for yourself and your family throughout the day. This simple morning routine can help you feel grounded, grateful, and ready to embrace the day: • Set an intention: What do you want to cultivate today - maybe peace, patience, or joy? • Gratitude practice: Reflect on at least one thing you’re grateful for, big or small. Lean. Into how that makes you feel. • Gentle stretches: Wake up your body and ease…

Feel the Force of positivity and wisdom on International Yoga Day – a day for all Star Wars fans. #yogaday #yogadayquotes #yogaquotes #yoga #internationalyogaday #internationalyogadayquotes #quotesyoga #yogaquote #quotesonyoga