What is a journal

Tired of dealing with a restless mind? Get 25 journaling prompts to clear your head and improve your mindset on a daily basis (even if you don't know what to write about). #mindset #journalprompts

Do you want to keep a journal, but don't know what to write about? This blog post will give you lots of inspirational ideas to get you started. #journalprompts #journalwithpurpose #journal #journaling #travelersnotebook #writingprompts #bulletjournal #bujo #gratitude #positivethinking #mentalhealth

Looking for ideas for your new journal? Or new to journaling and don’t know what to write in your notebook? In this post, you’ll find 39 types of journals to start and keep for personal growth and self reflection including morning pages, gratitude journals, mental health journals, prayer journals, affirmations journals and many more. Journaling has never been so fun! #journal #journalideas #journaling #journalingideas #journaladdict #selfimprovement #selflove #selfreflection #persona

How to start a journal and lots of journal ideas, inspiration, and writing prompts. It's the perfect beginner's guide to start your gratitude journaling practice today too! It's time to start journaling for mental health.

More than 60 creative ideas for filling up your empty notebooks

self reflection journaling and thought provoking questions for a better self awareness

Have you tried these self-care bullet journal ideas yet? Self-love and self care is NOT selfish, its essential ALWAYs. This post is an inspirational list of mental health bullet journal layouts including trackers, self-care lists, gratitude pages, etc. Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine.

If you've been wondering how to start journaling, or struggling with keeping a journal consistently, then this extensive guide is for you!

Gratitude and appreciation make life happier. This is the Beginner's Guide to starting a gratitude journal you will keep and enjoy writing. Gratitude journaling/ Why journaling for gratitude/ How to journal for gratitude/ What is gratitude journaling/ Gratitude journal tips/ journaling for self-discovery

Ready to start journaling in 2025 but don’t know where to begin? This beginner’s guide will help you overcome the fear of the blank page with practical tips and simple steps to make writing effortless. Learn how to create a journaling habit, discover what to write about, and unlock the benefits of this transformative practice. Save this pin to kickstart your journaling journey today! #HowToStartJournaling #JournalingTips #BeginnerJournaling #JournalingForMentalHealth #BlankPageFear…

Learn what a gratitude journal is, how to start one, what to write in it, and anything else about daily gratitude journaling:

Wondering what to write about in a daily journal? Here are some great journal tips for beginners and journaling prompts to get started with daily journaling!

25 Journal prompts for beginners! Learn how to start a personal journal with these easy journal prompts. Personal journal writing is great for self care, metal health, personal development, and more. #journaling #journal #journalwriting #journalprompts #startajournal #personaldevelopment #selfcare #mentalhealth

Learn how to start a journal and why you need one. Journals are great for therapy and mental health improvement. Learn how to get started with your very first journal, along with types of journals and prompt ideas. Journaling is the best if you are interested in creatively tackling your self care. #journaling #journal #howtojournal #journalideas #writing #diary #creative #diy

Things to do whilst in quarantine. Spreads for quarantine for bullet journals.

The Little Oak Learning on Instagram: “I’ve been thinking about nature journals. I’ve been thinking about nature journals for children and for grown-ups and for families to…”