Wait workouts
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In order to look in the mirror and see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips as well. And flattening your stomach while carving out a defined mid-line calls for working your entire core, butt, and thighs. This routine uses a variety of next-level planks that work muscles from head to toe as well as twisting action to shrink your waist. What are you waiting for, try these 5 exercises today!
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𝑦𝑜𝑢 𝑐𝑎𝑛 𝑓𝑖𝑛𝑑 𝑡ℎ𝑒 𝑑𝑒𝑚𝑜 𝑜𝑓 𝑖𝑡 𝑜𝑛 𝑌𝑇✩*•. 𝑡ℎ𝑒 𝑔𝑖𝑟𝑙𝑖𝑒 𝑤ℎ𝑜 𝑚𝑎𝑑𝑒 𝑡ℎ𝑒 𝑤𝑜𝑟𝑘𝑜𝑢𝑡 𝑟𝑜𝑢𝑡𝑖𝑛𝑒 𝑖 𝑢𝑠𝑒 𝑖𝑠 @𝑂𝑝𝑝𝑆𝑒𝑟𝑣𝑒 𝑜𝑛 𝑌𝑇 𝑡ℎ𝑖𝑠 𝑟𝑜𝑢𝑡𝑖𝑛𝑒 𝑔𝑒𝑡𝑠 𝑢 𝑎 ℎ𝑜𝑢𝑟𝑔𝑙𝑎𝑠𝑠 𝑠ℎ𝑎𝑝𝑒 ✩*•. 𝑢𝑠𝑒 𝑒𝑣𝑒𝑟𝑦 𝑑𝑎𝑦 𝑓𝑜𝑟 𝑡ℎ𝑖𝑟𝑡𝑦 𝑑𝑎𝑦𝑠 𝑎𝑛𝑑 𝑒𝑛𝑗𝑜𝑦 🫶🏻🩰🥯🦢🎧
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