Unable to sleep

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a person is laying in bed with the sheets pulled back and there is a clock on the wall

The painting depicts a sick person unable to sleep, capturing their restless state and conveying discomfort and unease. The dark and muted colors add to the somber mood, while the twisted figure emphasizes their agony. The artist's attention to detail is evident in the person's facial expression, reflecting their inability to find rest. The painting evokes empathy and invites contemplation of the toll of illness on the body.

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How ironic, (and cruel I might add) that acute insomnia is a side effect of sleep deprivation. Reach out to your health visitor or GP immediately. No sleep is no joke! I found in this period my best remedy was seeking rest, as although I was unable to drift off, I could still find a little recuperation just by being comfy, quiet and still. Sleep Phases, Sunday Routine, Sleeping Too Much, Dream Symbols, When You Sleep, Soft Sock, Sleep Deprivation, Woodland Creatures, Close Your Eyes

How ironic, (and cruel I might add) that acute insomnia is a side effect of sleep deprivation. Reach out to your health visitor or GP immediately. No sleep is no joke! I found in this period my best remedy was seeking rest, as although I was unable to drift off, I could still find a little recuperation just by being comfy, quiet and still.

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I have been in one of the worst flare ups I've had in months this weekend, completely bed bound with palpitations, tachycardia, dizziness, aches, shooting pains all over my body, and the worst fatigue but unable to sleep because of the pain. I've done nothing all weekend and I feel like I've wasted my days, but my body needed rest and so I had to listen...to be honest I didn't have much choice. One thing I struggle with is asking for help, and so I just stayed in bed and cried instead🥲 . . . ... Unable To Sleep, Invisible Illness, Migraine, Chronic Illness, Empowering Quotes, Chronic Pain

I have been in one of the worst flare ups I've had in months this weekend, completely bed bound with palpitations, tachycardia, dizziness, aches, shooting pains all over my body, and the worst fatigue but unable to sleep because of the pain. I've done nothing all weekend and I feel like I've wasted my days, but my body needed rest and so I had to listen...to be honest I didn't have much choice. One thing I struggle with is asking for help, and so I just stayed in bed and cried instead🥲…

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If you suffer from insomnia and are unable to get enough sleep each night, this can be adversely affecting your physical and mental health. Many experts agree that most adults need around seven to eight hours of sleep every night. #insomnia #sleep #mentalhealth Waking Up In Bed Meme, When I Wake Up Meme, Witch Jokes, Insomnia Meme, Calming Rituals, Humor Insomnia Meme, Insomnia Causes, Cant Sleep Meme Humor Insomnia, Lifestyle Habits

If you suffer from insomnia and are unable to get enough sleep each night, this can be adversely affecting your physical and mental health. Many experts agree that most adults need around seven to eight hours of sleep every night. #insomnia #sleep #mentalhealth

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