Treadmill half marathon training plan

Ever wondered if you can run a half marathon? Many runners watch events like the Great North Run or the London Marathon and feel inspired to start their own running adventure. Going from a couch potato to half marathon maven is no easy feat, but it’s entirely doable! This is where a couch to half marathon training plan can help! A training plan tells you exactly what you need to do each week in order to reach your half marathon goal.

Jump to the end of the post to get a copy of our 1:45 half-marathon training plan.

If you’re planning to run a half marathon in the spring like I am, this means that you’re going to have to train in the cold winter months. While it’s important to make sure that you do get a good portion of your training outside, a treadmillcan be a great alternative to train in different ways for your half marathon. #halfmarathon #training#running #runner

Looking to run your first half marathon? Here is a 12 week half marathon training plan for beginners.

A half marathon is 13.1 miles. It takes quite some training to take part in one. This half marathon treadmill training plan will get you running that distance comfortably in 13 weeks.

This 8 week half marathon training plan PDF is the perfect 2 month training schedule for beginners and intermediate runners.

Half Marathon Training Plans For Beginners

Our 8 week half marathon training plan for intermediate runners is perfect for any runners looking to how to train for a half marathon schedule - designed for intermediate runners, this 2 month training plan includes long runs, training runs, cross training, and - of course - rest days!