Throat chakra

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Sacral Chakra Yoga, Vishuddha Chakra, Chakra Health, Not Musik, Latihan Kardio, Latihan Yoga, Healing Yoga, Sup Yoga, Poses For Beginners

The throat chakra is your center of communication, which allows you to shape your reality by expressing your ideas and desires. The fifth chakra, or Vishuddha in Sanskrit, gives you the ability to speak the truth from the place of integrity and authenticity. Its color is light blue (tuquoise), and it is located in the

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