The vagus nerve

The vagus nerve, also known as the tenth cranial nerve, is the longest and most complex of the cranial nerves. It originates in the brainstem and connects to multiple organs including the heart, lu…

The vagal tone is just like a cell phone signal from your vagus nerve. Sometimes it gets weak. Here's how to improve your vagal tone.

Unleash the Power of the Gut to Heal Your Mind.

The vagus nerve is a powerful force in our life. It affects how our body functions on a daily basis and how well we recover from illness, accident, stroke, and brain injury. Strong “vagal tone” can improve overall health and recovery and regeneration after shock and trauma.

An in-depth, practice-based exploration of the vagus nerve.