The pause

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Intention Words, Practice The Pause, Purple Goddess, Picking Up The Pieces, Yoga Teaching, Recovery Inspiration, One Little Word, Word Of The Year, The Pause

It is very difficult to slow down your thoughts when your anxious mind races away. It tears off in every direction, seemingly in a competition to come up with the most illogical and asinine thoughts it can. When I am caught up in the moment, I often can't see how irrational and s

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Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration How Do I Want To Feel Today, Calming Words Inspiration, My Calm Quote You Are, Spirituality And Mindfulness, Looking For Peace Quotes, My Life Is Peaceful Quotes, Grounded Quotes Mindfulness, Morning Person Aesthetic Quotes, Act Now Quotes

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

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