The 75 hard challenge

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75 Hard Challenge Printable PDF, 75 Hard Tracker, 75 Hard Checklist, 75 Hard Printable, Habit Checklist, New Year Resolution, Diet Tracker - Etsy revisionplanner #schoolplanner #cuteplanner🎋

75 Hard Challenge Printable PDF, 75 Hard Tracker, 75 Hard Checklist, 75 Hard Printable, Habit Checklist, New Year Resolution, Diet Tracker - Etsy revisionplanner #schoolplanner #cuteplanner🎋

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The 75 Hard Challenge Rules

1. Drink a gallon of water 
2. Follow a diet of your choice
3. No cheat meals or alcohol 
4. Read 10 pages of non-fiction book. Audiobooks Excluded.
5. Exercise twice daily for 45 minutes each time, with one session outdoors.
6. Take a daily progress photo

Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted

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75 hard challenge rules

Omg! My friend finished the 75 hard challenge last month. And her transformation has been so inspiring. Not just physically but also mentally. Here are all the 75 hard challenge rules you need to know and tips that she told made completing this challenge a peice of cake (well, at least a tad bit simpler, lol) 75 hard challenge diet plan, 75 hard diet ideas, 75 hard meal plan, 75 hard rules

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