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Swimming
Discover Pinterest’s best ideas and inspiration for Swimming. Get inspired and try out new things.
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PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.
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Swimming itself is effective for building strength and tone in your stomach, especially when performing the butterfly, breaststroke and underwater dolphin kick, but you can also incorporate additional swimming drills that specifically emphasize the muscles in your stomach. To build tone, begin your workout with ...
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