Stimulate vagus nerve

Did you know that your vagus nerve is the longest nerve in your body?...

If you’re stressed and running on little time, the good news is that your breath can be a very grounding anchor to focus on. Just because you’re checked out for lunch time doesn’t mean that isn’t still a core time to be connected with your surroundings. Sometimes, achieving calm has everything to do with starting things off right each day. And likewise, you can’t perform at your best during your work hours when it’s clogging up your attention at all hou

Did you know that Vagus nerve stimulation dramatically reduces inflammation? Here's what science found out (and how to stimulate your Vagus nerve).

Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

Easy tips to stimulate the vagus nerve and get your parasympathetic nervous system to kick in after long term stress

Where is the vagus nerve and what does it do?The vagus (pronounced vey-guhs) nerve is part of the peripheral nervous system, peripheral meaning “all around” sensory. It is the 10th pair of the 12 cranial nerves, therefore it originates from the brain stem. The vagus nerve then runs down the pharynx, larynx, and trachea to the thoracic cavity, where it innervates the cardiac, respiratory, and digestive systems. What happens to these systems when you stimulate the vagus nerve? • Enhances…

Understanding Mental Health: Nurturing Emotional Well-being

Learn ways to stimulate the vagus nerve and when to do it. If you follow Dr Carrie Rigoni's social media you’ll notice she talks a lot about the vagus nerve and why it is so important. The vagus nerve controls so much in your body and it is very important to ensure it has what is called "high tone". Vagus nerve stimulator, vagus nerve healing and vagus nerve exercises. Also catch the free webinar on your TMJ and why it is causing you pain.

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

The vagus nerve is a long, wandering nerve that is a critical part of our parasympathetic nervous system. It is the longest nerve in our...

Our experts dug into the research to discover which methods for stimulating the vagus nerve are firmly grounded in science.

Unleash the Power of the Gut to Heal Your Mind.

The vagus nerve, also known as the tenth cranial nerve, is the longest and most complex of the cranial nerves. It originates in the brainstem and connects to multiple organs including the heart, lu…

What does the vagus nerve do? Discover the importance of this “communication superhighway” and its link with hypnosis.