Spark people

Where can you find friends as a homeschool mom? We are going beyond just showing up at a homeschool co-op and giving you REAL advice and links to help you meet other homeschool moms and find friends who understand what you are going through.

How Lynn Lost 101 Pounds and Gained a Spark Family

It sure doesn't take long for those bright and shiny resolutions that you set on January 1st to lose their luster, does it? But before you label yourself a "failure," consider what you can learn from goals that you don't accomplish.

You don't have to go it alone--organize a group challenge with friends, family or your coworkers--we have 10 fun ways to get it done! Try some challenge in your life!

Experts agree that there are several things happy people have in common. These aren't inherent traits that you were either born with or not. They are habits that you can begin to integrate into your life. Here are 51 habits of happy people, gleaned from experts and experience.

Even on the bleakest of days, there are always positive things to focus on. These SparkPeople members share the simple sources of joy that make them appreciate life.

No-Fuss Meals for Busy Schedules. Five ingredients? Way! | via @SparkPeople

After a debilitating accident, Karen found herself more determined than ever to lose weight and recover. It turned out that a sugar-free lifestyle was her key to success.

Bend and Snap!

Because things happen and we can not control everthing.

Take a spin through some of our favorite easy-peasy, hassle-free, virtually failproof meals that you can whip together without breaking a sweat (or a dish).

So you now have flecks of glitter all over your fingers, cheeks, eyebrows, bangs - from now until eternity. Here's how to finally remove all that glitter.

Whether you're exploring America's highways on a road trip or you're just stuck with a lengthy commute, these 10 simple exercises will keep you active and feeling healthy, no matter the amount of time you spend on four wheels.

Lo-Fi fotos

So happy that I found these exercises! My knees will thank me tomorrow. | via @SparkPeople

Explore Photogore's 1347 photos on Flickr!

http://lulufrost.tumblr.com/post/43320152958/an-iridescent-eruption

#freepeople #fpme

Is it possible to fight back against our bodies' set point? Is there a place at which your body feels the most comfortable and should you simply accept it? Find out the healthy way to deal with this part of your life on your weight loss journey.

Glitter Kisses