Soaking chia seeds

A 6:1 ratio of chia seeds to water makes the perfect chia seed gel!

Learn the best way to soak chia seeds using one of our reliable methods.

It's very popular to soak chia seeds in water first before eating. This might leave some people wondering, Do you need to soak chia seeds before eating them?

If you’re wondering how to soak chia seeds or why you should bother, here’s everything you need to know, plus delicious recipes you’ll want to try.

Soak chia seeds overnight for at least eight hours for best results. Or soak the seeds for three to four hours for a quicker prep time.

Wondering how to use chia seeds? We share 11 ways to use chia seeds, chia seed recipes, and their powerful nutritional benefits.

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This Ultimate Guide to Chia Seeds explains how to use chia seeds, why they are such a powerhouse, and what to look for when buying them!