Sleep quotes

A collection of our favourite inspirational quotes from Pinterest. Including some we've turned into typographic prints. Available on paper, canvas or ready to hang wood stretcher framed. You can view our typography print collection here. Or visit our main site for more inspirational typographic art here. Image:

"Have you ever been told to "stay awake on a problem?" Instead you are instructed to "sleep on it." Interestingly, this phrase exists in most languages, indicating that the problem-solving benefit of dream sleep is universal, common across the globe." Thankfully, now we have the science to support what we've have known all along. Sleeping, specifically REM sleep, is the brain's way of processing the emotions and problems of the day. Quoted from the book, Why We Sleep by Matthew Walker⁠

Nighty, night!

Sleep is one of the most important but most overlooked part of everyday. Everyone must get the right amount and quality of sleep | Vibe Inspire | create a better sleep routine, stop sleeping poorly, advice, fight insomnia, self care, wellness, best sleep, best sleep of your life, best night's sleep, even if you're a night owl, improve your sleep quality, proven better sleep tips, how to have a good night sleep, fall asleep fast, insomnia tips, insomnia remedies, sleep hygiene, sleep routine

21 / Dutch/ music & anime / second blog: http://ohiwishicouldlovemyself.tumblr.com/