Sensory diet

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a guide to creating a sensorory diet for your child with an image of children on swings

Do you ever find yourself spinning your pencil, tapping your leg or twirling your hair while trying to do work? These are all ways we subconsciously provide our bodies with sensory input in order to be focused and productive. Many children do not know how or when to provide their bodies with the appropriate input they need. (Scroll to the bottom for a printable sensory diet template!) This is where a Sensory Diet comes into play. What is this new diet everyone is talking about? A sensory…

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the ultimate guide to creating a sensory diet includes free printables and activities

Sensory diets are an incredible tool for parents to use at home for kids with various sensory issues, Sensory Processing Disorder, ADHD, and Autism. Learn how to use one for kids from toddlers to teens, and even adults. Get a free PDF sensory diet template template and a cache of sensory diet activities.

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a poster with instructions on how to use the sensory diet for kids

Need a sensory reset? 🌀 A sensory diet can help your child regulate and thrive! Check out examples of sensory activities that boost focus, manage energy, and support emotional balance. Share this with a parent who needs sensory solutions! #SensoryPlay #ParentingTips #ADHDSupport

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a poster with instructions on how to use headphones

Many children are affected by sensory processing issues, especially those with Autism, ADHD, Sensory Processing Disorder, and learning disabilities. Click through to learn all about what a sensory diet is, how it can benefit your child with learning, focus, behavior, and emotional regulation, and how to discover which activities should be part of your child’s individual sensory diet. #sensorydiet #sensoryprocessing #autism #adhd #learningdisabilities #emotionalregulation

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This Pin was discovered by Melissa Peeples. Discover (and save!) your own Pins on Pinterest

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a poster with instructions on how to use the sensory diet activity ideas for kids

These Sensory Diet Ideas for Sensory Seekers may be helpful if your child struggles with sensory processing disorder and needs extra sensory feedback. Work them in throughout the day to help the child regulate their

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a young child is playing on a pink ball with the words calming vestibular activities for

Whether you’ve got a sensory seeking, sensory avoidant, and/or sensory processing disorder kid, vestibular activities can be a powerful tool for calming and sensory regulation. Learn 45+ DIY vestibular exercises to try with your child indoors, and how to address the vestibular system through a sensory diet. Great for gross motor skills and occupational therapy ideas for at home, school, or the clinic.

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Vestibular input activities can provide great stimulation for active sensory seeking kids which can keep their sensory needs met for hours. #sensoryinput #sensoryplay

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a cartoon character holding an apple with the words oral motor written below it

👦🏼 A sensory diet is a treatment that can help kids with sensory processing issues. It includes a series of physical activities your child can do at home. It has nothing to do with food, and the following activities are perfect to improve sensory overload! ❤️

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A Sensory Diet helps kids with autism and sensory processing disorder self-regulate. Learn how a sensory diet helps kids calm down, focus

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Sensory Diet resources and printable handouts to develop and implement sensory activities for children and students with sensory processing difficulties.

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