Safe space

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Why Setting Boundaries is an Essential Life Skill Keep Out Signs, Personal Boundaries, Best Marriage Advice, Vision Board Affirmations, Setting Boundaries, Detox Your Body, Health Info, Safe Space, Marriage Advice

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

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Protect Your Mental Health, Diary App, Feeling Scared, Happiness Challenge, Self Care Bullet Journal, Online Journal, Vie Motivation, Mental Health Care, Life Journey

Journey® is a journal and diary app that is available on multiple platforms; Android, iOS, Mac, Windows, Web, and Chrome OS. Join millions of Journey users, from all walks of life, to embark on your unique life journey towards a deeper gratitude for life, better health, and a calmer mind through journaling.

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