Protein french toast recipe

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bread, eggs, butter, milk and other ingredients are shown

This high-protein French Toast will become your new favorite healthy breakfast recipe! It is a lightened-up classic French toast that packs 20 grams of protein and still tastes decadent. Golden on the outside and fluffy and flavorful on the inside. Top it with sticky, sweet maple syrup, Greek yogurt, and fresh berries for an easy, nutritious breakfast for the whole family!

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french toast with powdered sugar on top and the words, protein french toast over 20 grains of protein

This protein French toast packs in over 20 grams of protein per serving and needs just 6 ingredients to make! Crisp around the edges and soft in the middle, they only take 10 minutes to make.

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french toast with powdered sugar on top and the words 35 protein protein french toast

This is the BEST protein French toast recipe. Perfecting French toast means mastering flavor and texture in a repeatable process: this recipe delivers on all fronts AND gives you 33g of protein while you’re at it.

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french toast with berries and whipped cream on top is shown in two different photos, one has

This is the best high-protein anabolic French toast, with over 30 grams of protein per serving! It's made with 6 simple ingredients: egg whites, milk, protein powder, and your favorite bread. It's an easy and healthy breakfast recipe!

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an image of eggs, milk and bread on a plate with words describing the ingredients

This protein French toast recipe provides a balanced and delicious high protein breakfast that will get your day started off on the right foot. Packed with 20 grams of protein, this recipe doesn't skimp on flavor or sacrifice texture for a healthier version. It may just become your new favorite breakfast.

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french toast high protein on a plate with text overlay that reads 75 calories per slice

The trick for making high protein french toast is to replace eggs and milk with egg whites. Yes, only egg whites. I know, it sounds almost weird but check the recipe. It is amazing! #highproteinfrenchtoast #lowcaloriefrenchtoast #frenchtoast #breakfastideas #highproteinbreakfast #lowcaloriebreakfast

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Single Serve Protein French Toast Bake is the perfect breakfast for one. Quick, easy, sugar-free and healthy individual anabolic french toast with protein powder.

Single Serve Protein French Toast Bake is the perfect breakfast for one. Quick, easy, sugar-free and healthy individual anabolic french toast with protein powder.

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If you’re looking for the perfect breakfast to serve on Christmas morning, Mother’s Day, or at an upcoming holiday brunch, look no further than this gluten-free Protein French Toast Casserole! It’s the perfect make-ahead dish. Simply prep the night before, and pop it in the oven the next morning for a stress-free, high protein breakfast that your whole family will love. Even better, this french toast packs 19 grams of protein per slice! Breakfast Casserole High Protein, Protein Breakfast Casserole, Make Ahead Breakfast Gluten Free, Healthier French Toast Casserole, High Protein Gluten Free Breakfast, Protein French Toast Casserole, Breakfast Ideas Healthy Make Ahead High Protein Cottage Cheese, High Protein French Toast, Easy Healthy French Toast

If you’re looking for the perfect breakfast to serve on Christmas morning, Mother’s Day, or at an upcoming holiday brunch, look no further than this gluten-free Protein French Toast Casserole! It’s the perfect make-ahead dish. Simply prep the night before, and pop it in the oven the next morning for a stress-free, high protein breakfast that your whole family will love. Even better, this french toast packs 19 grams of protein per slice!

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the best low calorie protein french toast

This Low Calorie High Protein French Toast are just 207 calories and have 18.8g of protein!I supplied you with a low calorie high protein bread, but you could choose store-bought bread instead if you prefer. The nutrition will be a little different, but still protein packed. Special Tip: Feel free to get creative with the protein powder. I used vanilla flavored, but chocolate, strawberry or your favorite flavored protein powder will work too!

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a piece of bread topped with berries and blueberries on top of a white plate

French toast is the ultimate comfort breakfast – but did you know you can make protein French toast and have your fave brekkie also help you achieve your fitness goals? This French toast batter contains extra protein from protein powder, meaning that 1 serving provides you with 26 grams of protein!

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Easy Baked Protein French Toast with whole wheat bread and protein powder, and no sugar needed. Meal prep this overnight protein french toast and bake it for an anabolic french toast casserole made in the oven!

Easy Baked Protein French Toast with whole wheat bread and protein powder, and no sugar needed. Meal prep this overnight protein french toast and bake it for an anabolic french toast casserole made in the oven!

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A healthy breakfast, protein powder recipe featuring a french toast casserole covered in syrup and blueberries.

Fuel up with protein french toast! There's no better way to start the day than with one of our delicious protein powder recipes. This healthy breakfast french toast casserole is sure to satisfy.

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Brioche French Toast Casserole Baked French Toast Healthy, Protein Sweet Breakfast, Protein French Toast Bake, Protein French Toast Casserole, High Protein French Toast Bake, High Protein French Toast, High Protein French Toast Casserole, Brioche French Toast Casserole, Protein French Toast

This high protein Brioche French Toast Casserole is the perfect dish to share. Made with fluffy brioche bread and a walnut cinnamon sugar topping, this decadent breakfast is made with lighter ingredients for an easy breakfast casserole everyone will love.

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