Processed food

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Fill your plate with: 🥦🍓 veggies and fruits 🌱🌶 add herbs and spices for flavor 🥩🐟 choose lean meats and poultry 🥑🫒 opt for healthy fats and oils Avoid ultra-processed foods, toxic fats, and sweeteners, and enjoy grains, cereals, pastas, and dairy in moderation. Join our FREE NativeBody Reset program! This 30-day program takes a holistic approach, addressing all aspects of your life, to help you reset and experience a new beginning. What Is Processed Food, Processed Meats To Avoid, Non Ultra Processed Food, High Sodium Foods To Avoid, Ultra Processed Foods List, Ultra Processed Foods, Non Processed Food, Non Processed Food Recipes, Processed Food List

Fill your plate with: 🥦🍓 veggies and fruits 🌱🌶 add herbs and spices for flavor 🥩🐟 choose lean meats and poultry 🥑🫒 opt for healthy fats and oils Avoid ultra-processed foods, toxic fats, and sweeteners, and enjoy grains, cereals, pastas, and dairy in moderation. Join our FREE NativeBody Reset program! This 30-day program takes a holistic approach, addressing all aspects of your life, to help you reset and experience a new beginning.

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How Much Sugar, Unhealthy Diet, Low Carb Diets, Sugary Food, Food Backgrounds, Sugar Detox, Foods To Avoid, Unhealthy Food, Convenience Food

In honor of #AmericanHeartMonth, let’s talk about #Cholesterol. When it comes to lowering your LDL levels, what you eat matters. Here are 5 foods to avoid—and healthy alternatives to try instead. 👇 #OlderAdults #LowerCholesterol #CholesterolDiet #HeartHealth #CardioHealth

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