Physique female workout

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Back when I was training fashion models, the most essential thing was to have them train in a way that didn't increase overall size. Clothing tends to look best on a slim and sleek physique. Unfortunately, a lot of workouts add excess muscle mass and bulk to the body. Here are a few ideas on how I train both males and females to increase muscle tone, while still fitting into stylish clothing. Fitness Articles, Muscle Tone, Motivation Fitness, How To Train, Toned Body, Sore Muscles, Muscle Mass, Weight Training, Build Muscle

Back when I was training fashion models, the most essential thing was to have them train in a way that didn't increase overall size. Clothing tends to look best on a slim and sleek physique. Unfortunately, a lot of workouts add excess muscle mass and bulk to the body. Here are a few ideas on how I train both males and females to increase muscle tone, while still fitting into stylish clothing.

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