Physique competition diet

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Excited to Compete Bikini! : 10 Things No One Told Me About Competition Prep! 20 Pounds In 2 Weeks, Competition Prep, Figure Competition, Fitness Competition, Ifbb Pro, 20 Pounds, Lose 20 Pounds, Body Building, Fitness Model

Oh my Gosh I am 18 Days Out!!!!! What have I learned throughout this process.... 1. Get ready for your pee to change as often as your mood. And when you are happily munching on your asparagus your pee is getting ready to treat you with an unhappy surprise! Just going to warn those who pee in the shower that you might gas yourself with the horrid smell of asparagus pee... not to mention it might be sightly green. Taking your vitamins will also have a color effect... neon yellow but thank God…

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Ditch the confusion and jump straight into meal planning made easy with our Comprehensive Nutrition Guide for Beginners 🥗🍲🍉! Discover the secrets to prepping like a pro and rocking that bikini competition with this must-read guide. Let's get started - read now! 📖 Fitness Competition Diet, Meal Plan Women, Meal Prep Bodybuilding, Competition Diet, Cheap Meal Plans, Bodybuilding Recipes, Competition Prep, Whole Food Diet, Vegan Meal Plans

Ditch the confusion and jump straight into meal planning made easy with our Comprehensive Nutrition Guide for Beginners 🥗🍲🍉! Discover the secrets to prepping like a pro and rocking that bikini competition with this must-read guide. Let's get started - read now! 📖

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