Open shoulder

Discover Pinterest’s best ideas and inspiration for Open shoulder. Get inspired and try out new things.
1k people searched this
·
Last updated 1d
Alena Vi | Pilates | Mobility| Posture on Instagram: "If you want to improve your shoulder mobility, try this exercise! It will also open up your shoulders and improve upper back mobility.  Try doing 2-3 sets of 10 reps.  Remember, to keep your posture beautiful and your back healthy, it’s important to regularly do strength exercises for your back." Exercise For Good Body Posture, Exercises For Upper Back, Pilates Mobility, Upper Back Mobility, Back Mobility, Shoulder Exercise, Neck And Shoulder Exercises, Upper Back Exercises, Shoulder Mobility

Alena Vi | Pilates | Mobility| Posture on Instagram: "If you want to improve your shoulder mobility, try this exercise! It will also open up your shoulders and improve upper back mobility. Try doing 2-3 sets of 10 reps. Remember, to keep your posture beautiful and your back healthy, it’s important to regularly do strength exercises for your back."

9

Related interests