Nutrition education

Glancing over a nutrition label can be intimidating. Learning to read it can be even more stressful. With so many numbers, lines, and words that are hard to pronounce, where does one even begin?

Nutrition Facts and Physical Health, healthy eating, clean eating, holistic wellness, integrative health, intuitive eating, daily healthy eating habits, health and wellbeing

Grab this pdf with everything you need to know about nutrition basics , food groups, healthy eating and choose myplate.

Eating better is a BIG priority for me right now. I'm looking at healthy alternatives to all our favorite meals and snacks, preparing new recipes to ensure we eat more balanced meals, and eating a lot more organic (and a lot less processed) foods. I expected a lot of resistance from my family. When my son wondered why his sugary cereal was replaced with a healthier organic one, I showed him the grades each got on the Fooducate app by scanning the bar codes with my smartphone. It was like a…

It’s really easy for me to spin out about nutrition and go into the finer points of a diet or get deep into conversation about this diet vs. that, but I also forget how many people don’…

Kids are smart! Teaching them what healthy food can do for them is an inspiring way to get them excited about eating good food. One thing I love to teach when I’m visiting classrooms is about which Vitamins are essential, and WHY we need them! Not only do the kids get it, they start looking […]

Free Health & Nutrition Lessons for Kids #healtheducation #health #education #for #kids

This educational food poster for kids is a printable PDF and instant digital download. It is perfect to teach kids about healthy eating and different colors of food! ⭐️ Set of 3 Nutritional Charts Bundle for Kids: https://etsy.me/3YfAUPX ⭐️ Lunch Planner Bundle for Kids: https://etsy.me/3YkpAC2 NOTE: This file is not editable. ► What it is: - An instant DIGITAL DOWNLOAD - nothing physical will be mailed. ► Size: This file is 8.5x11" ► What you will receive: - A high resolution PDF. You…

#Wellness #A #Unlocking #to #FitLife #HealthyLiving #Power #Wellness #Nutrition #Health #SelfCare #Guide #of #and #Comprehensive #the #and #Diet

Nutrition Poster - Healthy Food Poster - Nutrition Month Poster The World Health Organization says, "Nutrition is the intake of food, considered in relation to the body’s dietary needs. Good nutrition – an adequate, well balanced diet combined with regular physical activity – is a cornerstone of good health. Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity." As a teacher, nutrition or health…