Neck exercise

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Get Rid Of Broad Shoulders, Rounded Shoulder Exercises, Fix Rounded Shoulders, Neck And Shoulder Exercises, Chin Tuck, Forward Head Posture, Neck Exercises, Bad Posture, Resistance Workout

On average, we spend 2 hours and 55 minutes staring down at our smartphones. Due to this, our posture may change as the head tends to go forward while shoulders become rounded. This can lead to unexpected health problems like heartburn and incontinence.

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