Natural wellness

Discover how to nurture your mind, body, and spirit with simple steps for a holistic lifestyle. Explore holistic health and wellness practices to enhance your overall well-being and lead a more balanced life.

People are asking, what is wellness? Desi~licious RD discusses how to take a step back from the resolution-making, new year new me bandwagon, for a lifestyle that advocates for sustainable health and wellness.

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Self-care is vital for good health, but often misunderstood. What exactly is self-care? It’s the actions you do to care for your body, mind, and spirit. Self-care is personal health care. However, sometimes self-care has a negative view because people think of it as a luxury or superficial.

A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.

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If you are looking for ways to live a holistic lifestyle, then check out this article to get started. Healthy living and natural remedies for wellness is easier than you think to incorporate into your life.

Top 5 Best Aloe Vera Gel For Beautiful, Glowing Skin. If you are a skin care fanatic like me, you may be aware of all the buzz about best aloe vera gel for great skin tissue. Well, it's true that aloe vera gel can do wonders for your skin among other properties it comes with. In fact, the aloe hype did not start newly. This plant has been used for decades to be a beauty product as well as for its medicinal properties. You are probably wondering, should I really bank on the store...

Ayurvedic eating has been around for centuries, but there’s nothing like a name-drop by Gwyneth Paltrow to blast the idea into the mainstream. If you want to give it a try, here are some basics.

Is your feed overloaded with “In and Out” lists that seem to lack rhyme, reason or logic? Could you make time for just one more–we promise to make it worth your while! 😉 We had a lot of fun imagining what this year might hold for a topic that resonates deeply with us—hormone health. In the spirit of sharing some knowledge while also easing into 2024 with a bit of lightness, we loved putting together this Hormonal Health “In and Out” List just for you, Anima family.

Discover how practical mindfulness exercises can set a positive tone for your year ahead, fostering clarity, focus, and emotional balance.

Brand Foundation Course, Website Templates, Social Media Templates and Community. This is a space for conscious brand resources for Coaches, Intuitives, Guides, Educators, Facilitators, Teachers, Alternative Medical Practitioners, Energy Workers, Therapist, Herbalist, Makers of Self Care Goods, Advocates.

Feeling daunted by the idea of transitioning to a natural lifestyle? This month-by-month guide makes it simple and manageable. Each month, dive into a specific aspect of natural living, exploring the reasons behind it and practical steps to incorporate it into your life.

Healing is not something that anyone or anything does to us. Our bodies heal themselves. We need to support our bodies’ healing process with a healing arts lifestyle to support the body's own innate impulse to create homeostasis. Humans have used natural remedies for healing for thous

Align and connect your vision to your community with these holistic resources that will empowe, so your healing can be seen by those who are seeking support. These brand resources will help you understand your brand identity and your ideal audience, as well as create a nature-inspired brand color palette plus more! Access your free resources today.

How to heal your body, mind, and spirit on a daily basis with this holistic wellness cheat sheet! Pin to easily be reminded about the basic foundational elements of a healthy holistic lifestyle.

Wellness isn’t about perfection—it’s about finding balance in simple, everyday actions in support of our minds, bodies, and spirits. For me, wellness means making choices that bring harmony to my life and help me feel good in my own skin. 🌿 Here’s my definition: “Wellness is the holistic pursuit of physical, mental, and emotional health through simple, accessible lifestyle practices.” What does wellness mean to you? Drop your definition below! Let’s inspire each other to keep things…