Mindfulness art for kids

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

To offer teachers and families a fun, low-cost and practical resource to help children develop mindfulness, the super creative team at popular crafting site Red Ted Art have created for us a lovely mindfulness activity booklet for kids which you can download for free here. This adorable paper craft folds to a small size which children can tuck in a pocket or pop into a backpack and take with them wherever they go!

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

Help your students manage their thoughts and emotions with these easy-to-implement mindfulness activities for kids in the classroom.

Encourage mindfulness in your classroom or home with this collection of 53 Mindfulness Activities for Kids. From arts and crafts to sensory bottles and mental health lessons there are lots of activities to give kids the tools they need to encourage calm and peace in their minds and bodies.

Introduce mindfulness to your children through captivating crafts! Explore a wonderful array of mindfulness crafts for kids on FrostingandGlue.com. This pin brings you a collection of engaging and mindful projects that promote relaxation, self-awareness, and creativity. From calming sensory jars to gratitude journals, these crafts help children develop mindfulness skills in a fun and accessible way.

Your children and students will love these 20 mindfulness art activities. You can incorporate mindful moments into their day through painting, drawing, coloring etc. Take a look at these fun ways to add mindfulness into their daily routine. Many of these activities come with free printables. These mindfulness crafts for kids can help with self-regulation and relieve anxiety. #mindfulnessartforkids #mindfulnessartactivities #mindfulnessartactivity

A lovely free calming booklet printable - great SEL resource when heading back to school. Coloring page, craft and mindfulness in one!

12 Calming Mindful Art Activities

23 Fun & Easy Mindfulness Activities For Kids

Skills Building: I Am Enough (PK-2) Written by Grace Byers and Illustrated by Keturah A. BoboTEKS: Reading K.5(E); 1.6(E); 2.6(E); 3.6(E); 4.6(E); 5.6(E)Pre Reading QuestionsHave you ever felt like you weren’t good enough or felt bad about yourself?Is there anything you can do to make yourself feel better when you think this way?Think of one

Kids will love these mindfulness art projects for kids! They will create their own calming stone to then use when they need to calm down or need a mindful moment. #mindfulnessactivitiesforkids #mindfulnessartprojectsforkids

Simple and easy Mandala for kids

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

This zentangle growth mindset project is one of my favorite activities for the beginning of the school year!

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

These mindfulness activities use nature, whole body scanning, movement, yoga, and natural activities to help children become more aware of themselves in the moment. Use these mindfulness activities to help children with self-regulation, self-awareness, and mindful participation.

A simple DIY mindfulness craft for kids. Make kindness rocks to help support kids in learning how to be mindful.

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.