Milk thistle

Side effects of milk thistle are usually linked to its extended usage. Weakness and upset stomach are common. Know what the other side effects are. Click here.

Milk Thistle is native to the Mediterranean region and has been used as a medicine for 2000 years. Here are 10 amazing milk thistle benefits for using it.

Beneath this uncomfortable but beautiful exterior, Milk Thistle holds a long history of both food and medicinal use. The young shoots, stems, roots, and even flowers were once a popular nutritional food. But what truly rocked the world of natural medicine and scientific research alike were the powers found in milk thistle’s seeds. Read more about this fascinating botanical it's powerful health benefits.

If you've stumbled onto a patch of milk thistle growing in rocky soil, grab your gloves and pruning shears. Once the purple heads have begun to turn white and fluffy, cut them from the stalk. Let the heads dry completely in a paper bag and...

Milk thistle is a natural herb, which works as an antioxidant and thus you can improve your liver health enjoying a good way of life.

The benefits of milk thistle

I have a fondness for any type of thistle plant, with it being Scotland's national flower. Milk thistle not only reminds me of that bonnie country, it also offers powerful properties that benefit my body. What is Milk Thistle?This flowering herb is native to the Mediterranean region and it is a me

Milk thistle is one of the most revered herbs for liver and gallbladder support. In this article, discover 6 amazing benefits of milk thistle