Mediterranean diet quotes

Pescetarian love

I love to cook. I love making a meal out of food grown from the earth. I love having one idea when I start cooking and finishing with a totally different creation. I love sharing my creations with Karel and I love being proud of the food I put into my body. So proud that I love taking pictures of my creations because after the meal is finished, I can still enjoy the beauty of my meal with a photo. But I'll be honest. These creations are not made on a starving stomach. I believe that eating…

As you know I am passionate about the Mediterranean diet, the diet I was raised on, but more importantly I am passionate about presenting the real Mediterranean diet as it once was and not a watered-down version of it. So I present to you the Mediterranean Diet Manifesto. Here is what we all need to...

What is healthy eating, really, and why is eating healthy so important? Use these quotes about health to help you make the right choices when it comes to your own healthy diet, so you can eat good food that benefits your body - inside and out.

Balancing hormones just got easier with the Mediterranean diet! Discover how simple, delicious meals can support your hormone health. With fresh vegetables, healthy fats, and whole grains, cooking can be both healthy and enjoyable. Start incorporating fresh fruits, hearty legumes, and nutritious fish into your daily routine. Quote yourself: 'Every small step counts toward better health!' Take action toward equilibrium in your body and embrace the change. Remember, your eating habits can play…

11 Easy Mediterranean Diet Recipes for Beginners | Everyday Health

Drink green tea to be calm! (I hate green tea though :C )

💊Just like medicine causes a chemical reaction in our bodies, food is the same. When we put quality food in our bodies, we are fostering health. When we put processed food in our bodies, we are fostering disease.

Motivation is what we women need to get our fitness goal, fat burning is crucial in losing belly fat. #motivation #weightlossmotivation #losebelly #fitnessmotivation

I used to think I could never be a vegetarian. But I have been one for a year now and do not miss meat at all. Here are my tips to get you started.

Keep Calm And Eat Fish is a photograph by Daryl Macintyre which was uploaded on February 2nd, 2013. The photograph may be purchased as wall art, home decor, apparel, phone cases, greeting cards, and more. All products are produced on-demand and shipped worldwide within 2 - 3 business days.

Yes! Eating well is a form of self respect.

I’ve followed the Meditteranean diet for years. From tons of red wine to low-fat foods, here’s what people always get wrong.

What is the Mediterranean diet and why is it heart-healthy? It turns out that it's not about the wine and cheese, as some people like to think.

Kickstart your day with these nourishing breakfast ideas featuring the perfect pairing of avocado and eggs. From creamy avocado toast topped with poached eggs to vibrant breakfast bowls brimming with flavor, these recipes are designed to fuel your morning with healthy fats and protein. Whether you're in the mood for a quick bite or a leisurely brunch, these dishes are as delicious as they are satisfying. Embrace the simplicity of fresh ingredients and elevate your breakfast routine with…

Illustration about Healthy Fruit Vegetable Diet Eat Useful Vitamin Cartoon Vector Design. Illustration of design, health, cute - 55755040

You are what you eat. Your food choices effect your composition at every cellular level. #wordsofwisdom