Meditation playlist

Sentimento (Vol. 1) is the first of a series of playlists, created by cura.fm.

I have been meditating for decades. And while I can testify to meditation’s many benefits, I can also say from my own extensive anecdotal research that there’s basically nothing more boring than listening to some new age blowhard opine about why you…

self-care; depression; anxiety; bad days; good days; journaling; meditation; health; relaxation; therapy; books; music; playlists; spotify; apple music; social media; self-love; mental health

A playlist of guided meditations to help destress, release, focus, and relax. Perfect for those just starting with meditation! #meditation #guidedmeditation #spotify #spotifyplaylist @spotify #beginnermeditation #playlist

Spotify Playlists curated for you ✨ Reduce your decision fatigue and find the right background music for your journaling practice, yoga, meditation, waking up and falling asleep Scan the sound waves to take you straight to Spotify! 🎵

Chilled songs to listen to while you practice yoga. Meditative songs.

Grab a meditation cushion or mat, and ease into a relaxing practice with this calming meditation playlist.

(Playlist) on Spotify @leocosmosz - #spotify #morning #morningmotivation #morningvibes #music #playlist #morningmood #relaxing #relaxation

So because I have been moving about from coast to coast, most of my books are boxed up and in the mail. This includes most of my yoga philosophy books, and I just didn’t think it was fair to …