Marathon training motivation

A good mantra is personal to your goal and more impotantly how you want to feel. These running mantras will work for any tough life moment.

If you are a prepping for a running race, here is some funny humor that runners say to help keep you motivated and give you a good laugh along the way.

Many runners are conflicted or confused about the advice that long runs should normally be done at a slow and conversational pace - in this post, I'm going to dig into the details and reasoning

When you train for a marathon, you have a training plan, right? But do you have a plan for your diet? You can’t overlook nutrition, especially as the miles ramp up! You may be so focused on getting in the miles that you just grab whatever food is convenient and quick throughout the day. But focusing on your marathon training diet is just as important as logging the miles.

Running a marathon is an incredible accomplishment. It never truly gets easier, but here are 15 things I wish I'd known before running my first marathon.

Marathon training weight gain is essentially the college "Freshman 15" of the running world. Almost every run has heard of it, some fear it, and some succumb to it.

Hitting the wall in a marathon is nearly inevitable. These 10 tips will help you overcome the marathon wall and hit your goals.

Here are tips on things NOT to do when you are running your first marathon. Use this post to help your prepare while you are trianing for a marathon.

Marathon Training Recovery

Sports Dietitian and sub-3 hour marathoner, Meghann Featherstun, shares her fueling for running tips and guidance to help you run your best!