Low fat low sodium recipes

Our top low sodium dinner menu is a must-try for anyone watching their sodium intake who doesn’t want to miss out on delicious meals.

Cut down on the sodium with this list featuring the best dinner recipes for easy weeknight meals. Dive into delectable easy meals & side dish ideas that are kind to your heart and waistline. Achieve your health goals and upgrade your healthy meal plan without compromising taste.

This low sodium crispy smashed potatoes recipe is a fantastic oven-baked side dish you can make without added salt.

These low sodium chicken lettuce wraps are a fantastic appetizer loaded with flavorful chicken & fresh vegetables, in a creamy peanut sauce.

Healthy Chicken Salad is a must for summer days, lunches and quick dinner. Made with Greek yogurt and touch of mayo, low fat and low calorie.

Looking for a diabetic-friendly lunch or dinner that's high in protein? This list of 10 low sodium chicken recipes has something to suit every taste!

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

This low sodium apricot chicken recipe is a sweet and savory dinner idea, baked in the oven, and ready in about 30 minutes!

This low sodium pizza recipe is a tasty homemade dinner with easy dough & pizza sauce, loaded with fresh chopped veggies & cheese options.

This low sodium orange glazed chicken breasts recipe is a sweet and savory dinner, baked in the oven, and ready in about 30 minutes!

In a small bowl,combine dried oregano,seasoned salt and black pepper. Mix well and rub chicken breasts with oregano mixture. Add canola oil to a large, nonstick skillet and...

Skinny Low-Fat Chicken Fettuccine Alfredo. All of the flavor of Chicken Fettuccine Alfredo without all of the fat and calories! Lean grilled chicken on top of low-fat alfredo sauce tossed with fettuccine noodles.

Watching your sodium? Try these low-sodium dinner recipes that are appropriate for those with high blood pressure and who want healthy aging recipes.

Taco Spaghetti Casserole made with ground turkey & spaghetti combined with a low fat cheesy Mexican sauce makes the perfect weeknight meal.

Looking for a quick low fat healthy chicken burrito recipe? This is the perfect crunched for time meal as it can be made in under 20 minutes

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

This recipe is a low fat healthy version of Chicken Enchiladas but doesn't sacrifice flavor! Imagine cheese drippings flavored with chilies and cilantro!

This low sodium strawberry salad with honey lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish.

Nearly half of adults in the U.S. are dealing with high blood pressure, but switching up your eating habits can help you keep it in check. These dinners contain ingredients rich in potassium, magnesium or calcium, which can help lower your blood pressure—plus, each serving is low in sodium and saturated fat for a heart-healthy meal.