Live eat learn

Welcome to Live Eat Learn, a food blog by nutritionist Sarah Bond! Discover easy and delicious vegetarian recipes, plus helpful nutrition education.

Learn how to create a delicious dish called Marry Me Chickpeas, a flavorful recipe that's sure to impress.

Discover a world of vegetarian air fryer recipes, perfect for cooking newbies or seasoned pros seeking fresh air fryer ideas!

Discover Fashion with Dorothy Perkins, finding everyday pieces and standout occasionwear. With clothing, footwear & more, shop now with free delivery.

If you are a beginner at eating whole food plant based then you may need some extra tips & recipes to help get you started. The Eat to Live beginner’s guide teaches you how to make this a simple lifestyle and not a temporary diet. It includes a 6 week meal plan to become a nutritarian, videos, and printables to help you lose weight and reverse disease. #eattolive #wfpb #wholefoodplantbased #plantbased #healthyvegan #drfuhrman #forksoverknives

Madras Lentils Recipe (Tasty Bite Copycat) | Live Eat Learn

Learn all about Dr. Fuhrman's 6 week Eat to Live diet plan! Find out what to eat and not eat to loose over 21 pounds without exercise!

Learn how to eat 2 pounds of vegetables a day--with less than 10 minutes of prep time! These 4 easy hacks make eating veggies a snap.

Easy rainbow salad recipe with No-Oil Hummus and Balsamic Vinegar dressing!

make your own flavored Tortillas

Week 7 of my eat to live nutritarian diet wasn’t always easy while eating out of town. But for the most part I was able to make some pretty good whole food plant based diet choices. This simple lifestyle is about making the healthiest choices breakfast, lunch, and dinner. Check out my new no-oil black bean burger recipe & carrot cake dessert I made this week! Repin and grab a free Nutritarian Grocery list! #forksoverknives #wfbp #wholefoodplantbased #eattolive #nutritarian #superfoods…

Healthy meal prep snack boxes are a fun and tasty snack to start the week off on the right foot with just a few minutes of work.

Follow me on my eat to live diet journey on how to be a healthy vegan. My weightloss has continued and here I post my week 16 & 17 breakfast, lunch, dinner, snacks, & desserts and show you have clean eating can be an easy & delicious lifestyle! Check out my recipes and get a free nutritarian grocery list to get started making simple plant based meals. #healthyvegan #grocerylist #eattolive #forksoverknives #drfuhrman #nutritarian #weightloss #beforeandafter #wfpb

Are you interested in becoming a vegetarian, but you're not sure how to start? Then this beginner's guide on how to become a vegetarian is for you! You'll learn how to start eating less meat so you can painlessly ease into vegetarianism. The vegetarian lifestyle is better for your health and better for the environment, and making the switch isn't hard at all. Use these tips to learn how to become a vegetarian today! eco-friendly|sustainable|how to become a vegetarian|how to eat less meat

This cheesy spaghetti squash casserole uses spaghetti squash as a low-carb pasta with a creamy Garlic Alfredo sauce.

Learn all about Dr. Fuhrman's 6 week Eat to Live diet plan! Find out what to eat and not eat to loose over 21 pounds without exercise!

This week I didn't have quite as much weight loss, but after reviewing my journal it is easy to see why. I ate out at restaurants WAY too much this week. I didn't prepare with enough food to grab on the go and let some stressful days get the best of my decision making.... Holy Guacamole.... Plus, I'm getting a little crazy on the avocados. While healthy & fiber rich, they also have a very high concentration of fat! There are a couple days where I ate probably at LEAST 2-3 avocados or more by…

Marry Me Butter Beans (With Creamy Tuscan Sauce)

Craving something crunchy and addictive? Crispy oven-roasted chickpeas are the best (and easiest) healthy snack. I’m sharing eight recipe variations with you, from sweet cinnamon-sugar roasted chickpeas to savory ranch chickpeas. Take your pick or make them all! Recipes ready within 30 minutes

I continue my eat to live journey and have discovered more plant based options at restaurants. The impossible vegan burger is very good and tasty. Repin & grab a free grocery checklist to help you get started eating like a nutritarian. #healthyvegan #wholefoodplantbased #vegan #eattolive #drfuhrman #nutritarian #forksoverknives #wfpb