Lectin free

If you are trying to avoid gluten and reduce lectins in your diet, this article will help you understand what grains you can still include in your diet and how to prepare them. The only gluten-free grains that are also lectin-free are millet, fonio, sorghum, and teff.

You may not have heard of the "lectin-free" diet, but you probably know people who avoid eating legumes, whole wheat and nightshades because they're trying to avoid lectins. #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes

Love bread? Try these healthy and delicious gluten-free, lectin-free bread recipes. You'll find all types of breads for any occasion. Easy to make!

Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!

A complete guide to going lectin-free and how to incorporate these delicious ingredients into everyday meals, snacks, and desserts!

This lectin-free soups and salads recipe is deliciously cheesy, amazingly rich, creamy, and the ultimate comfort food. Broccoli & Cheese soup with lectin-free happens to be my all-time favorite soup. Shop online now!

13 Tasty Lectin Free Salad Dressings to Try When You're Bored of Oil & Vinegar - Lectin Free Foodie

Jul 11, 2020 - Lectins, phytates, oxalates and gluten are some of the antinutrients, causing gut discomfort, widespread inflammation or interfering with normal nutrient absorption.

Looking for delicious desserts that support your health goals? Explore my collection of favorite lectin-free desserts, crafted over the past 7 years.

An easy and healthy way to have you favorite comfort food, macaroni and cheese.

Looking to restock your pantry with healthier, lectin-free items? Read for my full pantry checklist and the most budget friendly way to do it!

Follow along as I do The Plant Paradox 30-Day Challenge--a 30 day plan following Dr. Steven Gundry's lectin-free Plant Paradox diet.

Lectin Free Gourmet means you can enjoy all the foods you love, only reinvented so they won't hurt you. Plus get tips for going lectin free on a budget.

Lectin-free snack ideas for healthy people--bagel thins, dips, drinks, pizza triangles, snack mix, quesadillas, baked chips, veggie sticks, etc...

An easy, packed with nutrition and delicious lectin-free side dish.

Light, fluffy cinnamon pancakes made with cassava flour and goat's milk kefir. Paleo, AIP, Whole30, and Plant Paradox friendly pancakes.

This simple kale and sweet potato hash makes a tasty breakfast or a light dinner!

Soft and puffy chocolate chip cookies that just melt in your mouth. If you're looking for a gluten free, grain free, low carb alternative to the classic chocolate chip cookie, you've come to the right place. Perfect with a cold glass of almond milk

Chili so good, you'll think it has tomatoes.

Get a recipe for Plant Paradox candy bars. Lectin-free, vegan, and protein-packed!