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Kundalini yoga
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Kundalini Yoga at first glance seems like a cult — everyone is dressed in white wearing turbans covering their head, doing strange movements and chanting ancient mantras in another language. It can be enough to put off even the most “woo woo” of us. #yoga #kundalini #kundaliniyoga #beginnersyoga #selfcare #yogaaesthetic
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Kundalini Yoga is energizing and balancing for mind and body. Try these 7 Kundalini kriyas and yoga poses to experience the benefits for yourself!
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Inside every living body, at the base of the spine, lies a latent ball of energy, coiled like a serpent. This is life energy, the energy that animates all the world, the plants and trees, you and me. It's the heart of the universe lying inside of us, ready to heal and uplift once activated. There's a special type
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If you have never practice Kundalini Yoga before, this program is ideal for you. We will go over the main components of what is kundalini yoga and the different parts.
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Mantra is a key component used in Kundalini Yoga and it is used to alter patterns of the mind on a physical and energetic level. Mantras are the vibrational manifestation of its meaning. By chanting/singing a mantra, we invoke the positive vibrations of the mantra and manifest it. Read on for 3 kundalini mantras to strengthen your inner resilience!
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What is Kundalini awakening and is it dangerous? How do you awaken Kundalini energy and what are the signs of an awakening? All your answers are here. #yogaphilosophy #kundalini #yoga
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I'm in love with this Kundalini yoga kriya series — movements that promote real change within. In just five to 10 minutes you can expect a major dose of energy, clarity and metabolic boost from this quick and effective sequence. It's like a natural stimulant in your system without the adrenal backlash from caffeine.
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Tired of pretending to know what "Savasana" really means? Don't worry, we won't tell! 🤫 📚 FREE EBOOK ALERT! 📚 Dive into the world of yoga with our latest guide on 25 essential Sanskrit words every yoga practitioner should know. From "Asana" to "Kundalini", unlock the secrets of yoga's ancient language. Swipe to learn more and comment below to get your free copy 🌟 #sanskrityoga #yogaguide #freeebook #ladinayoga #mindfulyoga
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What is the Cobra Breath? Three Kundalini Cobras The Cosmic Cobra Breath is a very powerful single psycho-spiritual technique. The official name is the Tantric Kriya Kundalini Pranayam. It i…
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Curious about Kundalini Yoga? Want to understand the benefits & how to perform this style of yoga? Start reaping the rewards of this practice.
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If you're interested in Yoga and Kundalini then this is for you. Read about Kundalini awakening steps and learn what you can gain by awakening your kundalini energy.
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In this article, we will talk about 12 signs that usually happen before, during, or after the Kundalini Awakening. Let's say that in general the energy of Kundalini greatly amplifies the effects of what could instead be a "normal" spiritual awakening.
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The Meaning of Sat Nam Sat Nam is an ancient healing art of pure meditative absorption in the Divine. “Let us purify ourselves with truth, these are vibrations. The words I can tell you: Sat Nam. Sat represents truth; Nam represents personified. It means the spirit of that creative God, the cosmos, stands personified through these vibrations. It is not a big thing. But to chant it is not a muttering. It is an electro-physical process through which this energy is made to circulate. That is…
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You have the willpower and strength to kick bad habits for good. These 13 Kundalini poses will help you find them.
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Kundalini diagram
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