Kids emotional regulation

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

Kids who have big feelings can be really hard to calm down. The reason is usually because they haven't developed self-regulation. Free Refrigerator Sheet!

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We can help the young children in our lives manage challenging feelings by strengthening their red Alert & Engaged hearts. Feeling Alert & Engaged is linked to recognizing and naming emotions and self-regulation. While toddlers and pre-school aged children are learning to notice their feelings and exercise self-control, the adults in their lives are still essential co-regulators.

I'm sharing 5 Mindfulness Activities for Kids. Now, more than ever is the time to teach them how to manage stress and emotions.

Parenting styles are distinct behaviors, attitudes, and strategies parents use in raising children. Diana Baumrind's research in the 1960s introduced three main parenting styles, authoritative, authoritarian, and permissive. Maccoby and Martin later added the uninvolved style.

If you are looking for solutions on how to help young kids deal with strong emotions, I hope you'll find some good ideas in this article. My son was playing quietly in the children's room

Practical tips for parents and special needs educators to help children with autism practice emotional regulation and calm down strategies.

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Explore 5 effective emotion regulation strategies for kids, including Goally's Mood Tuner, to help them navigate their emotional world.

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

Learn how to teach children self-control the right way with this collection of fun yet powerful self-regulation strategies and activities for kids!

When you and your child are dealing with big emotions, it can help to co-regulate. Here are 5 therapist-approved ways to start.

Download FREE printable Zones of Regulation (inspired) worksheets. And learn how to use them in a neurodiversity-inclusive way.

Helping children understand and express their emotions is critical to their emotional development. By using fun and interactive activities, ...

Anyone else have an angry gremlin on their hands? One of my 3 year olds is very in touch with his aggressive side and while I never want to quash any of his feelings, I do want him to learn anger management strategies that he can lean on as he develops emotional regulation skills.

Your kid's mood, but make it colorful! 🎨 Help them learn to navigate emotions with our Zones of Regulation Poster—a game-changer for kids working on emotional regulation and life skills. Share this with another parent who could use some extra calm! #EmotionalRegulation #ParentingTools #NeurodivergentKids

Poster describing the zones of regulation self-regulation program using visuals from the hit film 'Inside Out'