Kefir water

A great how-to make Water Kefir recipe. This fermented beverage can easily be made at home with the right ingredients. Tips on making, storing, doing a second fermentation, and flavoring your water kefir. #waterkefir #fermenting #howtomakewaterkefir #waterkefirforbeginners

Learn to confidently second-ferment water kefir and use this handy guide to find the right flavour combinations for your palate. Fermenting your water kefir a second time is an easy way to boost flavour and fizz. The subtle taste of water kefir is a blank canvas for creating vibrant, interesting (and medicinal) flavour combinations.

Homemade water kefir "soda pop" is tasty, but it is possible to get too much of a good thing, with negative side effects.

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it!

PROBIOTIC WATER KEFIR: Bubbly, slightly sweet, and good for you. Give water kefir a try! It will help you kick the sugary soda habit to the curb!

Water kefir is a delicious, fermented drink. In the post, I will go over caring for your water kefir grains.

When I began to make water kefir, I ran into a problem pretty quickly: what was I going to do with it? All of the probiotic elixir coming out of my kitchen just couldn't go to waste! At first I mixed the water kefir with freshly-squeezed lemon juice to create lemonade, but soon my family wanted more variety. So... I experimented with tea.

Learn how to make fermented drinks with this easy recipe. This drink is loaded with beneficial bacteria for optimal gut health and tastes delicious.

This coconut water kefir is suitable for those on GAPS, Body Ecology, low FODMAP, #glutenfree , soy free, #grainfree #sugarfree #dairyfree #vegan or #paleo diets because there's no additives, preservatives, fillers or starches, just beneficial bugs for your gut. It can be very beneficial for people who are sensitive to traditional fermented 'wild' foods and who suffer from conditions such as histamine intolerance, SIBO, autoimmune conditions, food sensitivities, candida overgrowth and more.

These fizzy drinks are unique. When looking at water kefir vs kombucha, the main difference is the microorganisms in the starter cultures. Kombucha SCOBYs contain more yeast, and acetic acid bacteria are the dominant bacterial species. Water kefir grains contain less yeast, and lactic acid bacteria are the most dominant types of bacteria. Read the blog to learn more!

How to | Our Water Kefir Routine |

Are your kefir grains too small and not multiplying? Are you looking to add more bubbles to your water kefir? Learn how to grow water kefir grains and keep them healthy with this water kefir primary fermentation recipe.

water kefir soda | fermented foods | fermentation | kefir recipe

A familia of gut-loving drinks crafted to nourish your microbiome and support immunity. Sparkling Water Kefir, Zesty Remedio Tea & Probiotic Health Shots.

Water kefir is an easy to make, naturally fermented drink that is allergen friendly and loaded with probiotics, B vitamins, and food enzymes.

Water kefir can be secondary fermented with coconut water, which is naturally high in electrolytes, enzymes, and nutrients. When fermented, coconut water is easier to digest and contains more boiavailable vitamins and minerals. #coconut #water #kefir

Making your own water kefir is easy and inexpensive. It's also a great healthier alternative to soda.

How to Make Water Kefir More Fizzy - Yemoos Nourishing Cultures

Learn more about how to make water kefir • Discover how you can quickly & easily begin making your own delicious kefir beverages