How to wrap hands

Learn the best technique on how to wrap your hands properly to protect your hands from injuries. The method is perfect for any martial art.

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Sprained your thumb? You’ll need to limit movement of the joint while it heals. Here’s a helpful taping technique from Physical Sports First Aid.

Street fighter Boxing How to tape up your hands

Here's a video that shows you how to make a cast (or mold) of your hands using cling wrap, masking tape, and newspaper. #DIY #KalingaDIYer #HandCast #Recycled

Wrap-a-round 1/2 leather gloves

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These best boxing hand wraps will keep your hands protected during the toughest training. Also, learn how to wrap your hands like a pro.

How to Wrap Your Hands Porperly http://punchingbagsguide.com/how-to-wrap-your-hands-properly/ #boxing #workout

Hand wraps are used in boxing and other contact sports in order to protect the athlete's hands and knuckles when punching. Without them, serious damage may be done to your fingers, knuckles, hands, and/or wrists. While there are many...

Turn crisp packets, toilet rolls and old linen into effortless wrapping paper this holidays.