Holding space

"What does it mean to hold space for another person? It means that we are willing to walk alongside another person in whatever journey they're on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgment and control." ~Heather Plett⠀

Have you ever sat by a loved one who was in pain and simply existed at that moment without saying a word to them? Yes, I know you’re all familiar with that feeling. We’ve all done that. We’ve felt the sadness within a person’s heart. We’ve all sensed the sorrow inside their soul. We’ve all held space for them. But what does “holding space” really means? We’ve all used that term but not all of us know the real meaning of holding space for someone else. Well, “holding space” is a concept that…

What does it mean to "hold space" for someone else? Walking with them without impeding or judgmental judging.

Holding space is something we can all do for each other. We all need it at times, yet relatively few of us actually know how to do it well...

Want to be there for the people who need you most? Learn what holding space for someone means and ways you can master the art.

The Importance of 'Being There' for Yourself. Here are some simple steps to ensure there is room in your life for you. How to Hold Space for Yourself